The level 3 certificate in personal training allows you to work with clients onetoone or in small groups. In order to do this level 3 qualification, you must hold the level 2 certificate in fitness instructing gymbased exercise. There are three modules to complete in the level 3 personal trainer course. They have been rewritten in 2010 for pet, working, and dogsport trainers. This level is often the minimum requirement for employers. Below, youll find of my favorite personal trainer books placed into categories that are important to trainers with high aspirations, including.
The cyq level 3 certificate in personal training is a qualification designed to give the trainer the necessary skills, knowledge and competence required for. To lead gym classes and take private clients youll need to be level 3 qualified. Level 3 personal trainer courses level 3 personal training. We treat you like a pt client, we discuss the way you will reach your goal and set you realistic targets to pass the course. Active iq level 3 certificate in personal training. The course, which can be done on both a fulltime and parttime basis, as well as via elearning takes anything from 6weeks to 6months to complete on average and covers both the active iq level 2 in. Everyone at college helped me to focus and believe in myself. Personal trainer practitioner level 3 student manual. A day in the life of a personal trainer is varied youll be around people with different needs, fitness goals and personalities. Personal trainer and fitness instructing rqf level 3 course. You can start working as a fitness instructor after completing the first half of the course, then become a repsendorsed personal trainer after graduating from level 3. Active iq level 4 certificate in strength and conditioning. National council on strength and fitness board for. This is a good level of education for employment and will improve your problem solving skills and increase your resourcefulness.
The complete guide to personal training also covers all of the level 3 requirements detailed within the health and fitness national occupational standards and the qualifications framework relating to personal training, and provides the theoretical underpinning of how to programme appropriate exercise for your clients. Throughout this qualification you will develop an understanding of the theory underpinning personal training, including anatomy and physiology, principles of exercise and fitness. Four gcses at grades 3 1 dg or a level 1 qualification at pass. Anatomy and physiology for health and exercise the skeletal system functional kinesiology the muscular system the nervous and endocrine systems the respiratory system the cardiovascular system energy systems postural and core stability. As a level 3 instructing and exercise fitness apprentice you could work as a personal trainer, preparing and delivering training programmes for adults on an individual basis, being able to cater for a variety of needs ranging from older adults to athletes and people wishing to train for a specific sporting activity. Personal trainer certification course book from afi. Everyday low prices and free delivery on eligible orders. Active iq level 4 certificate in advanced personal training. There are three modules to complete in the level 3.
The best personal trainer books may be difficult to uncover, until now. Dec 19, 20 the complete guide to personal training also covers all of the level 3 requirements detailed within the health and fitness national occupational standards and the qualifications framework relating to personal training, and provides the theoretical underpinning of how to programme appropriate exercise for your clients. Most of these books are personal trainerspecific, meaning they were written specifically for you. Throughout this qualification you will develop an understanding of the theory underpinning personal training, including anatomy and physiology, principles of. But it is a brand new subject, it is just like visiting a brand new town, and.
Sample student manual, level 3 personal trainer course. This course is designed for those who want to gain the skills required to offer both instruction and personal training, covering both aspects within the same qualification. This level will give you a deeper understanding of the subject area. Getting started on your level 3 anatomy and physiology revision can feel just like trying to remember directions to a new place. Level 3 personal training crossfit port saint lucie. Level 3 personal training personal training is for those individuals who want to accelerate the rate of change in their bodies, or who may need a more specific set of exercises. I wanted to beef up my certifications by taking the nasm personal training exam. Im getting better all the time i love the buzz of pushing myself to go faster.
Here are the 11 most important and best books for personal trainers. The essentials of strength training and conditioning 3rd edition essentials of strength and conditioning takes the complex nature of biomechanics, bioenergetics and the physiological responses of the body, and transforms it into something more easily understood a standout amongst other personal training books, this. Cyq certificate in personal training level 3 manual learner. Once you have completed this level 3 personal trainer course, you will have the qualifications and expertise to start your own personal training business and effectively work with clients, helping them to meet their health and fitness goals. Active iq level 3 nutrition for sport and exercise. The level 3 certificate in personal training consists of the ten compulsory modules you need in order to obtain a recognised personal training qualification. With stateoftheart knowledge regarding applied aspects of personal training as well as clear explanations of supporting scientific evidence, nscas essentials of personal training,second edition, is also the authoritative. Each of the main courses will gain you your level 2 and level 3 active iq diploma in fitness instructing and personal training. Pearson btec level 3 certificate in personal training 6 5 assessment 7 6 recognising prior learning and achievement 8 recognition of prior learning 8 7 quality assurance of centres 9 8 programme delivery 10 9 access and recruitment 11 10 access to qualifications for learners with disabilities. Importantly, it will enable you to provide onetoone training, baseline assessment, nutritional advice and progressive programming to meet the individual needs of your clients.
Btec specialist personal training l3 pearson qualifications. The level 3 personal training course, as offered by the training room is the active iq level 3 in fitness instructing and personal training. Level 3 exercise and fitness knowledge models and theories of health behaviour change communication skills for personal trainers. Buy cyq certificate in personal training level 3 manual learner assessment recordsyllabus by isbn. The fitness instructor and personal training diploma means more than just working in gyms, as a fitness professional youll be qualified to offer one to one advice, plan and deliver effective exercise programmes, look at holistic health or offer exercise classes to individuals of any age, ability and in any setting. Jul 27, 2014 level 3 personal training course by faster health and fitness slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. This qualification which helps boost learners career prospects by giving them the skills, knowledge and understanding that employers look for. Level 3 personal training course by faster health and fitness slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. Anatomy and physiology for exercise and health a6009051 3 6. The best books for personal trainers in 2020 the ptdc. Level 3 personal training apprenticeship freedom leisure. It is made easier with a road map, and it is made 10x easier if someone physically takes you on the route.
Level 3 certificate in personal training course is designed with flexibility in mind like any of our courses. Pearson btec level 3 certificate in personal training. Delivering personal training sessions j6009053 3 9. Active iq level 3 award in designing exercise programmes for disabled clients. Level 3 certificate in personal training full syllabus. The level 3 certificate in personal training provides the student with the underpinning knowledge and skills required for an individual to work unsupervised as a personal trainer. Start by reading the introduction, then move on to level one behaviours. The diploma includes the additional modules of gp and exercise referral, circuits, indoor cycling, training. Level 3 certificate in personal training course contents syllabus summary full syllabus contents unit one.
Our students and alumni from our level 2 and level 3 personal trainer courses kindly took part in our survey, and recommended the best personal training books. Programming personal training with clients f6009052 3 7. The diploma in fitness instructing and personal training rqf level 3 will train you to become professionally competent. Level 3 anatomy and physiology revision heart and lungs. Level 2 personal training course fitness training for. Apprenticeships the ssc, skillsactive approve the pearson btec level 3 certificate in personal training as a knowledge component of the advanced level apprenticeship.
The complete guide to personal training complete guides. Our updated list includes the best books on personal training, fitness, nutrition, and. Moreover, achieving this qualification will allow you to offer onetoone training, baseline ass read more. The personal training qualification involves the completion of four different modules. Applying the principles of nutrition to a physical activity programme l6009054 3 6. With that in mind, weve compiled a list of the top five books for personal trainers. A guide to helping kids understand the connection between their sensations what the heck are those. Cyq certificate in personal training level 3 manual. Top rated trainer certification programs, study guides, exam prep, and advanced credentials. He is the author of a number of books including the fitness instructors. The vtct level 3 certificate in personal training will prepare you for a career in the sport and active leisure industry as a personal trainer. Comprehensive and research based, the second edition of nscas essentials of personal training is the resource to rely on for personal training information and guidance. The fitness industry is an exciting and expanding industry and there is a high rate of employment within the industry with currently more than 6,000 fitness centres located all across the uk. For a career as a personal trainer, our level 3 cyq trainer course will get you started in the industry.
What is the level 3 personal trainer course the training room. Nscas essentials of personal training, second edition, focuses on the complex process of designing safe, effective, and goalspecific resistance, aerobic, plyometric, and speed training programs. Specialist diploma in advanced personal training pre and post. Level 1 certificate iii in fitness, level 2 certificate iv in fitness and level 3 diploma of fitness. Look at the diploma in personal training as your ticket to becoming your own business in the fitness industry. Level 3 certificate in personal training kent sports academy. Level 3 certificate in personal training level 3 personal. Personal trainer courses government funded pt course company. Level 2 personal training course fitness training for beginners. The book of training levels this is the first incarnation of the training levels, written in 2000, specifically for my dogsport competition students. Dec 3, 2016 if you need more help becoming a personal trainer, reading some of the best personal training books like these can help you secure a spot in this field.
Personal training level 3 certificate sports and exercise science level 3 extended diploma what are the levels. A personal trainer is an individual who has earned a certification that demonstrates they have achieved a level of competency for. Coupled with of our student manuals, mock tests and other resources, these books are the perfect compliment for anyone starting out at level 3, looking to enhance their knowledge, or brush up on core concepts. Getting started on your level 3 anatomy and physiology revision can feel just like trying to remember directions to a new place it is made easier with a road map, and it is made 10x easier if someone physically takes you on the route. Movement guide, which includes information on the nine foundational movements, and print copies for this course. The best personal training books to read right now. Personal trainer courses government funded pt course. Please wash your hands and practise social distancing.
The complete guide to personal training also covers all of the level 3 requirements. Sample level 3 personal trainer course manual hfe issuu. National council on strength and fitness board for certification. Here youll find support for teaching and studying the level 3 btec specialist certificate in personal training. Ideal for anyone doing a level 2 or level 3 fitness qualification. The mission of the national council on strength and fitness board for certification is to establish, assess, and promote standards for fitness professionals in a continued effort to foster a high level of professional competency and ethical practice to serve the publics interest.
Personal trainer and fitness instructing rqf diploma level 3. A new instructor guide and image bank aid instructors in teaching the material to students. Ready to take your certification to the next level. Health and fitness is a growing industry, and as whilst the current population realises that keeping fit has many advantages, the industry will continue to grow, which is why you shouldnt hesitate in registering for our level 2 personal training course. Jan 01, 2011 buy cyq certificate in personal training level 3 manual learner assessment recordsyllabus by isbn. People who require certain muscle groups to be worked based on certain types of injuries, or those who are simply looking for oneonone coaching and training. Nasm personal training study guide the fitnessista. It also carries register of exercise professionals reps continuing professional development cpd points these points are part of the ongoing training all fitness. Successful certified personal trainers need more than book knowledge. As a general rule, youll be fit and healthy and be ready to inspire people to be their best.
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